As with most things… awareness is the key!
So how do we raise awareness? …by digging a little deeper of course. Questions can be very helpful in this case.
Here’s a few for you now:
When you have felt the happiest in your life, the most engaged and connected with life in a positive, proactive, creative way… how did you feel?
Remember… there can be MANY different answers to this question. Keeping a running list can be helpful in this creative exploration exercise.
Did you feel best when you were relaxed?
Did playfulness fill your heart with sunshine?
Did curiosity, adventure and wonderment the bring a smile to your heart?
Was gratitude and appreciation the ticket to your good feelings?
What other feelings have brought a smile to your face?
Whatever helps you to connect with the FEELING you desire – the warmth, clarity, love, freedom, gratitude, freshness, fluidity, inner peace, authentic success, balance, comfort, joy, bliss, contentment aka happiness – is exactly what you need to focus on in the moment. Of course this desired feeling can change from moment to moment. Keeping a list of your FEEL GOOD SYMBOLS and WORDS nearby can be helpful in those moments when you need a little more sunshine in your day.
Just as one size does not fit all… the same can be said of true happiness. Staying open to what FEELS RIGHT to you is the first step in finding it within.
HAPPINESS IS CONTAGIOUS… PASS IT ON!
For more ideas, creative exercises and happiness experiments that you can use to tap into more FEEL GOOD ENERGY pick up a copy of the HAPPINESS (R)EVOLUTION hands on creative guide…
A step by step formula that ANYONE can use to CREATE TRUE HAPPINESS, authentic SUCCESS and INNER PEACE in life… naturally with ease.
You can find your copy on Amazon by clicking on the following link:
Or sign up as a member on our website and receive a 15% off code that you can use when you order the book directly from our page: